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<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Sun, 12 Feb 2012 02:24:33 GMT--><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/"><title>The Naked Redhead</title><subtitle>The Naked Redhead</subtitle><id>http://www.thenakedredhead.com/thenakedredhead/</id><link rel="alternate" type="application/xhtml+xml" href="http://www.thenakedredhead.com/thenakedredhead/"/><link rel="self" type="application/atom+xml" href="http://www.thenakedredhead.com/thenakedredhead/atom.xml"/><updated>2012-02-06T16:26:12Z</updated><generator uri="http://www.squarespace.com/" version="Squarespace Site Server v5.11.81 (http://www.squarespace.com/)">Squarespace</generator><entry><title>Imagine Differently</title><category term="Confessions of a Naked Redhead"/><id>http://www.thenakedredhead.com/thenakedredhead/imagine-differently.html</id><link rel="alternate" type="text/html" href="http://www.thenakedredhead.com/thenakedredhead/imagine-differently.html"/><author><name>the naked redhead</name></author><published>2012-02-06T16:02:06Z</published><updated>2012-02-06T16:02:06Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>There is a sense, in any type of relationship with potential (new friends, new mentors, new lovers), of hope for <em>something</em>. I don't think we work through exactly <strong>what</strong> we're hoping for, but it's there.</p>
<p>With all hope, there is a sense that we must let go. Be vulnerable. Protect ourselves, sure, but not <em>too</em> much. Open ourselves, but not so much as to frighten someone with the depths of our emotion or being. Our "crazy", if you will.</p>
<p>We are conditioned to add a shrug to each of these vulnerabilities and say, pretending to not care, "What's the worst that could happen?" And then use that statement to imagine "the worst."</p>
<p>Maybe part of growing up is to begin to learn to ask ourselves instead, "What's the <strong>best</strong> that could happen?"</p>
<p>I've asked myself that question exactly twice in the last five months.</p>
<p>I'll just say that learning to imagine the best instead of the worst makes a difference. And you might like how life will challenge and surprise you for it.</p>
<p>Maybe you think this is all a little deep for TNR, or a little over-the-top for a Monday. Eh, I've had a lot of coffee.</p>]]></content></entry><entry><title>Dear Red, er, Paul Rudd</title><category term="Dear Red"/><category term="advice"/><category term="boobs"/><category term="boys"/><category term="growing up"/><category term="relationships"/><id>http://www.thenakedredhead.com/thenakedredhead/dear-red-er-paul-rudd.html</id><link rel="alternate" type="text/html" href="http://www.thenakedredhead.com/thenakedredhead/dear-red-er-paul-rudd.html"/><author><name>the naked redhead</name></author><published>2012-01-25T13:00:24Z</published><updated>2012-01-25T13:00:24Z</updated><content type="html" xml:lang="en-US"><![CDATA[Boob! Boys! Underwear! Paul Rudd answers questions from teenage girls for <a href="http://rookiemag.com/" target="_blank">Rookie Mag</a>.

Need I say more? I think not.

<iframe src="http://player.vimeo.com/video/35586001?title=0&amp;byline=0&amp;portrait=0" width="400" height="300" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe><p><a href="http://vimeo.com/35586001">Ask a Grown Man With Paul Rudd</a> from <a href="http://vimeo.com/user8507443">Rookie</a> on <a href="http://vimeo.com">Vimeo</a>.</p>]]></content></entry><entry><title>I'm the One Who Sets that Tone</title><category term="Confessions of a Naked Redhead"/><id>http://www.thenakedredhead.com/thenakedredhead/im-the-one-who-sets-that-tone.html</id><link rel="alternate" type="text/html" href="http://www.thenakedredhead.com/thenakedredhead/im-the-one-who-sets-that-tone.html"/><author><name>the naked redhead</name></author><published>2012-01-23T14:00:44Z</published><updated>2012-01-23T14:00:44Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span style="font-size: 150%;">"I remember being in&nbsp; the first month of working; I was so tired...It was midnight, I wanted to go home becuase I'd have to be back at seven in the morning and there would be dishes waiting for me. </span></p>
<p><span style="font-size: 150%;">And I was like, 'I'll wash them when I get in tomorrow morning or I'll have one of the girls do it.' It was more convenient.</span></p>
<p><span style="font-size: 150%;">And I turned around and my sign was there with my name on it. It was hilarious, it was a flapping piece of paper printed at Kinkos with these clips from the hardware stare hanging up and the air conditioing was running and it was flowing in the wind, and I saw 'Jeni's Splendid Ice Creams' right on it. </span></p>
<p><span style="font-size: 150%;">I was like, '<strong>You know, nobody else is going to do it if I don't do it</strong>. This is my company My name is on every single thing we do and it better be what I expect it to be, to the best that I can.'</span></p>
<p><span style="font-size: 150%;">So I stayed and did dishes...It's not the most interesting thing in the world, but...in the end, I'm the one who sets that tone."</span></p>
<p style="text-align: right;">-<a href="http://www.jenisicecreams.com/pages/Who-We-Are.html" target="_blank">Jeni Britton Bauer</a>, <a href="http://614columbus.com/article/jeni-britton-bauer-4072/" target="_blank">(614) Magazine</a>, January, 2012</p>]]></content></entry><entry><title>Product Review: Intensity Stimulator</title><category term="Confessions of a Naked Redhead"/><category term="intensity health and stimulation"/><category term="intensity now"/><category term="pelvic floor muscles"/><category term="sex toys"/><category term="women's health"/><id>http://www.thenakedredhead.com/thenakedredhead/product-review-intensity-stimulator.html</id><link rel="alternate" type="text/html" href="http://www.thenakedredhead.com/thenakedredhead/product-review-intensity-stimulator.html"/><author><name>the naked redhead</name></author><published>2012-01-12T13:00:00Z</published><updated>2012-01-12T13:00:00Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><em>This review* is possibly NSFW...which, of course, makes it more fun.</em></p>
<p><span>A few months ago I was contacted about a brand new "stimulator" that was coming to the market, <a href="http://www.intensitynow.com/" target="_blank">Intensity</a>. It's called a "women's health and stimulation device" and many women who have tried it rate it on a 1-10 scale as a 12 or 13. (That's pretty good, in case you were wondering.)</span></p>
<p><span>So, being a woman who has taken many, many improv classes ("yes! and!"), and who is also not one to say no to a free gift--especially ones that promise an "eruption of orgasmic sensation"--I was immediately like, "OK."</span></p>
<p><span>So I waited. And waited. And probably told one or two friends that my new boyfriend would be arriving by mail any day now. And then I told my new boyfriend that my new boyfriend would be arriving by mail any day now. </span></p>
<p>And then it arrived.</p>
<p><span style="font-size: small;"><span style="font-size: 250%;"><strong>The Packaging</strong></span><br /></span></p>
<p>The packaging looks like this. (It's pretty, if not a little silly with the "In" highlighted in another color. Yes, thank you, I know where it goes.)</p>
<p><span style="font-size: small;"><span class="full-image-block ssNonEditable"><img style="width: 560px;" src="http://www.thenakedredhead.com/storage/2011-11-25_18-26-52_6.jpg?__SQUARESPACE_CACHEVERSION=1326386710542" alt="" /></span></span></p>
<p>Please note the label, "intimate health and stimulation." I am all for being healthy! Especially with my no-no.</p>
<p>When you open the package, here is what the flap says:</p>
<p><span class="full-image-block ssNonEditable"><img style="width: 560px;" src="http://www.thenakedredhead.com/storage/2011-11-25_18-27-35_498.jpg?__SQUARESPACE_CACHEVERSION=1326386962489" alt="" /></span></p>
<p>INFLATES?? WHAT INFLATES?! But we will get to that in a moment...</p>
<p>...in the meantime, they put an asterisk next to "orgasm"...which, unless it's a holiday or a special anniversary, I don't normally like (HEY-O!). The asterisk denotes that this statement is "According to the American Urogynecologic Society". This society has a logo that has already taught me more about the female reproductive system than I got in sixteen years of Christian education, so it must be legit.</p>
<p style="text-align: center;"><span class="full-image-block ssNonEditable"><img style="width: 260px;" src="http://www.thenakedredhead.com/storage/American Urogynecologic Society 2011 1312264159.jpg?__SQUARESPACE_CACHEVERSION=1326387369537" alt="" /></span></p>
<p>So...rock on for that, AUGS!</p>
<p>Anyway, here is what the device looks like in the package:</p>
<p><span class="full-image-block ssNonEditable"><img style="width: 560px;" src="http://www.thenakedredhead.com/storage/2011-11-25_18-27-47_282.jpg?__SQUARESPACE_CACHEVERSION=1326387484911" alt="" /></span>&nbsp;</p>
<p>Here you'll notice that, like all good things made for ladies, the device is pink. Also, note the scantily clad amputee pictured here. This conveys to me that this device is so good, you won't even need your arms, legs or head afterwards.</p>
<p>(Yeah, yeah, I'm being snarky about the packaging, I know this. Overall, the packaging was really lovely and matched the price-point of the device. And not to worry, if you decide to purchase, it'll be shipped very discreetly.)</p>
<p><span style="font-size: 250%;"><strong>The Device<br /></strong></span></p>
<p>Anyway, Let's get on to the device, which has been soft-focused because that's more romantic:</p>
<p><span class="full-image-block ssNonEditable"><img style="width: 560px;" src="http://www.thenakedredhead.com/storage/2011-11-25_18-29-32_446.jpg?__SQUARESPACE_CACHEVERSION=1326388337280" alt="" /></span></p>
<p>At first glance, it looks a lot like your run-of-the-mill Rabbit device: a handle with control buttons, the standard rabbit ear massager, followed by what I like to refer affectionately to as "the pointy end."</p>
<p>Most of you are familiar with this look...but many of you will notice that metal plate there near the top of "the pointy end" is not typically part of a Rabbit device.</p>
<p>Just you wait.</p>
<p>So anyway, here is what the Intensity Stimulator looks like from the side, soft-focused again for your pleasure:</p>
<p><span class="full-image-block ssNonEditable"><img style="width: 560px;" src="http://www.thenakedredhead.com/storage/2011-11-25_18-29-15_127.jpg?__SQUARESPACE_CACHEVERSION=1326388665452" alt="" /></span></p>
<p>OH. MY. GOD. BECKY.</p>
<p>So, for those of you who don't know, this is NOT your typical Rabbit shape. First of all, why does it look like my curling iron had an affair with a one armed baby-doll? Why are there ridges? What is going on with that bulge-y thing??</p>
<p>And then I remembered:</p>
<p><span class="full-image-block ssNonEditable"><img style="width: 560px;" src="http://www.thenakedredhead.com/storage/2011-11-25_18-27-35_498 copy.png?__SQUARESPACE_CACHEVERSION=1326389362976" alt="" /></span></p>
<p>Ah...INFLATES! That giant protuberance is an inflator thingie. OK, interesting twist. Ah AH! And the ridges are like that because it's un-inflated.</p>
<p>Good idea in theory, right? But would it work in practice? AND WHAT ABOUT THOSE METAL PLATES?!</p>
<p>Those dudes? Are electrodes.</p>
<p>Remember how I said this device was originally developed for women with incontinence? Well, those little electrodes, when covered in conducting gel and inserted into the vagina actually stimulate the pelvic floor muscles to do a little something I like to call "vaginal jumping jacks."</p>
<p>This kind of therapy for the pelvic floor muscles isn't new, but this is the first company to get feedback from women who were using the medical grade device and reporting, "Um, yeah, I was using this because I used to pee myself? And it also feels really good?" So they decided to make a mass-market version for, you know, the masses.</p>
<p>By now you're probably like, "Yeah, thanks for all the description and stuff. Did you LIKE it?"</p>
<p><span style="font-size: 250%;"><strong>The Review<br /></strong></span></p>
<p>My experience with the device was...interesting.</p>
<p>Of course, I was pretty pumped to get it. This thing retails for $249.99, which, besides the one super rich dude I dated, is just about the fanciest thing I've ever let near my girl.</p>
<p>But even after a few tries, it ended up being a lot like my experience with the super rich dude: I just couldn't get into it.</p>
<p><span style="font-size: 150%;"><strong>First of all...</strong></span></p>
<p>...the thing is not waterproof. So that means you're smearing electrode gel all over it, and then whatever else you want to use with it, then actually USING it, and after all that, you can only wipe it down with a damp cloth and mild soap. Sure, it gets it clean, but I wanted to dunk it under a stream of running water and scrub it down.</p>
<p>But you can't, because electrodes.</p>
<p><span style="font-size: 150%;"><strong>Second...</strong></span></p>
<p>...the material it's made of--<span style="font-size: small;">phthalate-free PC-ABS/silicone</span> in a matte finish--has a very strange texture. It's almost...sticky for lack of a better word. It's pretty much a disaster if you happen to have flannel sheets.</p>
<p><span style="font-size: 150%;"><strong>Third...</strong></span></p>
<p>...the vibrator part (the "rabbit" arm), for me, was mis-sized to the rest of the toy (i.e. the ratio of the length of the vibrating arm was "off" with the length of the device). To get the electrodes placed comfortably meant that the vibrator was jammed uncomfortably against my clitoris.</p>
<p><span style="font-size: 150%;"><strong>But on to the electrodes, (which are the selling feature of the device).</strong></span></p>
<p>I think the premise of the electrodes is pretty great. Weakness in the pelvic floor muscles is a very common problem among women. The kind of PFM therapy this device offers <a href="http://www.intensitynow.com/products/The-Intensity-Stimulator.html#intensityproductreviews" target="_blank">has helped many, many women with PFM issues</a>.</p>
<p>I'm really happy for those women. I wish I could jump out of my chair and be like, "OMG! The electrodes feel super great when they get all drill sergeant up in my business!"</p>
<p><strong>But I can't.</strong></p>
<p>The best way I can put it is that this device just didn't "fit" me. It wasn't comfortable, at all...I tried more electrode gel, less electrode gel, inflating and deflating and every other combination you can think of to make this thing comfortable for me. No dice.</p>
<p>The electrodes have 10 settings, with 1 being the least amount of stimulation, and 10 being, "Oh hey, all the lights are flickering in my house." I didn't feel anything on setting 1 or 2, definitely felt my muscles contracting on setting 3, and then when I got brave enough to try setting 4, holy ouchie <em>pain</em>.</p>
<p>I think I'd be willing to stick with it on good old setting 3 if the other features of the device were spot on. I&nbsp; did notice a difference in my PFM's after using this guy a few times. It at least help me to better target those muscles on my own when I do my Kegels. I just wish it would have felt better overall.</p>
<p><span style="font-size: 250%;"><strong>The Summary<br /></strong></span></p>
<p><strong>I would recommend this toy for women who have had children or suffer from incontinence or have other PFM issues</strong>. Just about all the positive reviews for the toy come from women in this demographic.</p>
<p>So, if you're one of those women and would like to purchase this device, <a href="http://www.intensitynow.com/products/The-Intensity-Stimulator.html#intensityproductreviews" target="_blank"><strong>you can get 10% off by entering NAKED10 at checkout</strong></a>. My little gift to you and your hoo ha.</p>
<p>If you're my age or younger, haven't had kids, or just plain feel like your PFM's are in tip-top shape, this might be a toy you'd still enjoy. We're all shaped differently, so it might work for you differently than it did for me. <a href="http://www.intensitynow.com/products/The-Intensity-Stimulator.html#intensityproductreviews" target="_blank">You also get 10% off with NAKED10 at checkout</a>. Boomsauce.</p>
<p><em>*The Intensity Stimulator device was sent to me free of charge. This is my opinion of the product.</em></p>]]></content></entry><entry><title>Communication is Hard</title><category term="Confessions of a Naked Redhead"/><id>http://www.thenakedredhead.com/thenakedredhead/communication-is-hard.html</id><link rel="alternate" type="text/html" href="http://www.thenakedredhead.com/thenakedredhead/communication-is-hard.html"/><author><name>the naked redhead</name></author><published>2012-01-10T13:00:00Z</published><updated>2012-01-10T13:00:00Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>As a person who works in branding and communication, I should be more aware that perception is everything.</p>
<p>...which is why communication is hard.</p>
<p>Communication with a partner, spouse, friend, client, etc. is all about perception, that is, "What does this person perceive that I'm saying?"</p>
<p>Last night, I flippantly "spoke my mind" to my dude-friend. I was pretty sure I had spoken clearly with the right amount of humor to diffuse the frustration I was feeling in the moment.</p>
<p>The frustration had nothing to do with him. I've found lately that I've been having trouble "multi-tasking" (a thing that studies have shown again and again to not really contribute to productivity at all). It's like instead of having an eagle-eye view of everything that's going on in a given moment, I'm much more like a kid who's gotten lost in a busy mall.</p>
<p>It's utterly overwhelming, and frustrating, and I kind of want to sit down and kick and scream and cry and demand ice cream for dinner.</p>
<p>Last night was one of those moments. And the sad thing is, the "multi-tasking" had nothing to do with unpleasant tasks...it was just one of those things where everything piled up at once (dinner! Texting with a friend about plans next week! Feeding the dogs!), and instead of being a normal human being and taking a breath and tackling one thing at a time, I devolved into Kid Throwing Tantrum in the Mall.</p>
<p>At least, internally.</p>
<p>(It probably would have been better if I had just said right then, "Hey, I'm feeling overwhelmed. Can I have a minute?" Yeah...that.)</p>
<p>So when the time came to shut off for the evening, instead of me, well, shutting off, I fired off with a simple phrase.</p>
<p>Here's what I thought I said:</p>
<blockquote>
<p>Good fellow, would you mind terribly if I just took a moment to sit and collect my scattered thoughts and take a breather, good sir, jolly ho, British accents make everything better!</p>
</blockquote>
<p>Here's what he heard:</p>
<blockquote>
<p>GAWD, can I just SIT FOR A SECOND like a NORMAL PERSON and ENJOY MY WINE?!?!</p>
</blockquote>
<p>That's not un-friendly at all, right? Or "I have problems with alcoholism" sounding, right?</p>
<p>Right?</p>
<p>Anyway, his communication skills were better than mine. At least, the look on his face said it all: "Good god, she's finally lost it...and now I will probably be maimed and killed and my body hidden forever. Goodbye, cruel world."</p>
<p>So yeah...guess I better work on that.</p>
<p>I really liked <a href="http://shakespearessister.blogspot.com/2011/12/harmful-communication-part-one-intent.html" target="_blank">these</a> <a href="http://shakespearessister.blogspot.com/2011/12/harmful-communication-part-two.html" target="_blank">posts</a> by Melissa McEwan on harmful communication (and which go WAY deeper than this post...great reads...so get 'em!), and why, for example, it's important to not say phrases like, "I'm sorry IF I hurt your feelings," because honestly? It doesn't matter what your INTENT was. So what if if you didn't MEAN to hurt someone's feelings...if the outcome is still hurt feelings, you should probably apologize for hurting feelings.</p>
<p>Anyway, I could ramble more...I guess I just wanted to share what I was learning.</p>
<p>Final note: It's crazy to think I'm STILL learning this shit. Geez.</p>]]></content></entry><entry><title>On the Return of Soul Puke</title><category term="Confessions of a Naked Redhead"/><id>http://www.thenakedredhead.com/thenakedredhead/on-the-return-of-soul-puke.html</id><link rel="alternate" type="text/html" href="http://www.thenakedredhead.com/thenakedredhead/on-the-return-of-soul-puke.html"/><author><name>the naked redhead</name></author><published>2012-01-09T13:00:00Z</published><updated>2012-01-09T13:00:00Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><strong style="font-size: 250%;">Part One</strong></p>
<p><em>"Hey! I just wanted to check in by email to see how you were doing, because i can never really tell from your blog."</em></p>
<p>Oh...shit.</p>
<p><span style="font-size: 250%;"><strong>Part Two<br /></strong></span></p>
<p>I was catching up on my Google Reader the other day, and maybe it was due to the sheer volume of reading I was doing, but does anyone else feel female bloggers trend toward the overly positive in their writing?</p>
<p>Like Cosmo or Glamour...on meth?</p>
<p>I mean, I'm all for positive writing and helping your readers feel good when they're done reading your stuff...but the <em>overly</em> positive tone from many of the top female bloggers is a little...much.</p>
<p>Maybe it's because many of those blogs are evolving to be more like mini-magazines. That's cool, I guess. But I also don't think that all of life's problems can be solved with hey! Believe in yourself more, k?! With these totes adorbs skinnies!</p>
<p>(It's like my beef with people saying to solve relationship problems by communicating more. OK, awesome...so...how exactly do I do that again? A big idea is great, but let's face it, most of us have NO IDEA how to execute.)</p>
<p>Most of it's <a href="http://www.thenakedredhead.com/thenakedredhead/the-death-of-the-writer-blogger-and-why-i-used-to-think-that.html" target="_blank">due to packaging</a>. I know that.</p>
<p>I think I started swinging that way here...that maybe this place was becoming day after day of bulleted quick reads on How To...do something. As if I'm an expert on anything.</p>
<p>What I fear in those little snippets is that I was losing my humanity. It's easy to hide behind a three sub-header post and exude positivism in the formula, even if I'm having a real shitty day.</p>
<p>And therein lies the rub...it's not that i want to broadcast all my shitty days to you verbatim, grumbling and complaining and stomping my feet.</p>
<p>But I do want to be a human being.</p>
<p>I don't want you to think that MY positivity all scrunched up in a checklist means that I am Right and you are somehow Wrong.</p>
<p>Because that is some real bullshit.</p>
<p><span style="font-size: 250%;"><strong>Part Three<br /></strong></span></p>
<p>I've always wanted this to be a place where you get the truth...or at least the truth as I see it, no sugar-coating.</p>
<p>So here's what's really been going on in my life of late:</p>
<p><span style="font-size: 250%;"><strong>1.</strong></span> I quit my job to work on my own and I really, really loved parts of it. There were also parts I really, really didn't care for. AND! There were also a few weeks where I was more stressed out than I've ever been in my life, and that includes the time I left my ex-husband and hid that fact from my parents for a few days. What fun!</p>
<p><span style="font-size: 250%;"><strong>1a. </strong></span>Figuring out the parts I didn't like about working on my own made me feel Less Than and a lot like a failure. To be honest, it still kind of does. I'm not sure why I just wasn't able to fully embrace the "OMG LIVING THE DREAM FOUR HOUR WORKWEEK MY LAPTOP IN BALI IS AMAZEBALLS!" mentailty. Part of me wonders if that is just a failure of my personality (I could never quite <em>settle</em> into it, and I worried, oh, pretty much all the time)...because don't all the successful entrepreneurs say that you just need to believe...or whatever? (Maybe that's why I didn't make a good Christian either.)</p>
<p><span style="font-size: 250%;"><strong>1b. </strong></span><span>&nbsp;</span>You'd be surprised how incredibly supportive--and unsupportive--people can be about your work and career life. Like, wowza. Hello, opinions!</p>
<p><span style="font-size: 250%;"><strong>2. </strong></span>It  is hairy buffalo balls crazy to realize how much stock and self-worth  one puts into the routine of the 9-5. As much as I was discontent my career  path and knew that I wasn't doing what I wanted to be doing, I still  found merit in being required to show up somewhere...that it mattered to  someone that I was on time or had this or that task completed, or that  there were days when I knew for certain I had made someone happy with my  work (one of the best compliments? "You rock! Someone should make a  Sarah Storer super hero doll!" Which, er, now that I think about it,  might be slightly creepy. Rescinded.)</p>
<p><span style="font-size: 250%;"><strong>3. </strong></span>These last few months of figuring myself out led to some really cool stuff. I'm dating someone who is the awesome, I am doing work I enjoy, and the changes that have come down the pipeline are exciting. But those changes have also knocked me off balance from the "me" momentum I had going around the end of August. I feel like I've lost a little part of me in there somewhere as I've shifted and changed and whatnot. Somewhere in there I became more guarded, held back a little. I'm not sure why. Maybe it's something I always do this time of year (it is all dark and cold and ugly outside, after all...which is a perfect time to hibernate)...I don't know. But I want back in it...whatever "it" is.</p>
<p><span style="font-size: 250%;"><strong></strong></span></p>
<p>So folks, that's it. All that to say, look out for a return to soul puke on here. Like real, gut-searching, life-is-fucking-weird-and-funny-and-awesome-and-sometimes-really-scary soul puke.</p>
<p>Amidst some of the rest of the noise here on ye olde Interwebs, you deserve a little honesty. I'm not saying I'll be all Debbie Downer, but I'll do my best to not try to convince you that a 5 stepper is the key to solving all your problems.</p>
<p>I will, however, try to convince you that puppy videos can cure the world. LOOK AT THAT FACE!</p>
<p><iframe width="560" height="410" src="http://www.youtube.com/embed/CinfuRwQlO0" frameborder="0" allowfullscreen></iframe></p>]]></content></entry><entry><title>What to Look forward to for 2012</title><category term="Confessions of a Naked Redhead"/><id>http://www.thenakedredhead.com/thenakedredhead/what-to-look-forward-to-for-2012.html</id><link rel="alternate" type="text/html" href="http://www.thenakedredhead.com/thenakedredhead/what-to-look-forward-to-for-2012.html"/><author><name>the naked redhead</name></author><published>2012-01-05T13:00:00Z</published><updated>2012-01-05T13:00:00Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><strong>First, a little business:</strong></p>
<p>I<a href="http://www.twitter.com/sarahjstorer" target="_blank">f you follow (or would like to follow) me on Twitter</a>, you probably know by now that I changed my handle to my real name, <a href="http://www.twitter.com/sarahjstorer" target="_blank">@sarahjstorer</a>. It's still the same account (I didn't unfollow you, I promise!), with all the bells and whistles and unicorns, just a new name.</p>
<p>Well, not NEW. I've been sporting this one for a while...but I think you catch my drift.</p>
<p><strong>Second</strong>, I know I like to talk about living in the present, and <a href="http://www.thenakedredhead.com/thenakedredhead/the-potential-of-now.html" target="_blank">embracing the "nowness" of things</a>...but I'd also like to know what you're personally looking forward to for 2012.</p>
<p>It's a beautifully sunny day here in Columbus, and it reminded me that some of my favorite weather is just a few short months away. So sure, I'll enjoy today because it's today...but c'mon...we all know summer is glorious.</p>
<p><strong>Here are a few other things I'm looking forward to in 2012:</strong></p>
<ul>
<li>Learning, growing and refining my career and work goals (Nerd!)</li>
<li>Making big travel plans, then experiencing new and far off places with cool people (here's hoping that I don't see any giant bugs)</li>
<li>Making new friends, but having those awesome "touchbase" moments with familiar faces.</li>
<li>Discovering new things to love: fashion (I've been watching A LOT of Mad Men), music (what <a href="http://www.youtube.com/watch?v=OOAMfUJ3tsc" target="_blank">horrid pop song</a> will I love this year?), <a href="http://textsfrombennett.tumblr.com/" target="_blank">ridiculous websites</a></li>
<li>The new Batman movie (yeah, I said it)</li>
</ul>
<p><strong style="font-size: 150%;">What about you? What are you anticipating for 2012? Anything good? Anything dreadful? Spill!</strong></p>]]></content></entry><entry><title>The Number One Reason to Make (and keep) New Year's Resolutions</title><category term="Confessions of a Naked Redhead"/><id>http://www.thenakedredhead.com/thenakedredhead/the-number-one-reason-to-make-and-keep-new-years-resolutions.html</id><link rel="alternate" type="text/html" href="http://www.thenakedredhead.com/thenakedredhead/the-number-one-reason-to-make-and-keep-new-years-resolutions.html"/><author><name>the naked redhead</name></author><published>2012-01-04T13:00:00Z</published><updated>2012-01-04T13:00:00Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>Happy New Year, friends!</p>
<p><span class="full-image-block ssNonEditable"><span><a href="http://orestart.deviantart.com/art/New-Year-in-Freiburg-277012773?q=boost%3Apopular%20in%3Aphotography%20new%20year&amp;qo=14" target="_blank"><img style="width: 560px;" src="http://www.thenakedredhead.com/storage/new_year_in_freiburg_by_orestart-d4kxcf9.jpg?__SQUARESPACE_CACHEVERSION=1325695892987" alt="" /></a></span></span></p>
<p>I hope you all had a wonderful holiday season filled with joy and laughter and family and friends and a metric shit-ton of cookies.</p>
<p><strong style="font-size: 150%;">Because cookies are good.</strong></p>
<p>But now it's day four into a BRAND NEW YEAR and many of you probably figured somewhere around mid-December that you had many, many very obvious, horrid, inexcusable, COMPLETELY INHUMAN flaws in your life that needed to be changed <span style="text-decoration: line-through;">immediately</span> in two weeks...</p>
<p>...after getting completely shit-faced the night before...</p>
<p>...and then spending the first day of the rest of your life horribly hungover.</p>
<p>GOOD. PLAN.</p>
<p>I stopped making serious New Year's resolutions a long time ago (though if you see below, I did set some very inconsequential ones, just for fun).</p>
<p>There's nothing worse than getting halfway through January and feeling like a total and complete failure because you missed the gym twice, or indulged in that cookie (did I mention that cookies are good?), or used four curse words in a two minute time span IN FRONT OF THE CHILDREN...and you said no more cursing! Or pasta! Or couch, er, napping!</p>
<p>Instead, I'm a big fan of being introspective, oh, pretty much all the time. I try to figure out what I'd like to change about my life, and start changing it when I think it's a problem...not when 300 million other people are trying the same thing (because good fucking luck getting stuff for salad from the grocery store on December 31. It will be GONE, I promise you).</p>
<p>That's right. I'm a New Year's Resolution HIPSTER.</p>
<p>All snark aside (seriously, I just want my damn bag of spinach), I'm glad you've set that NYR or goal and I really hope you accomplish it. But give yourself a break, okay? Break up those resolutions into manageable mini-goals and pat yourself on the back when you reach one. Celebrate the small successes.</p>
<p>And by all means, if you DO end up using the f-bomb 7 times more than you've decided to allow yourself for 2012, just remember that the world will not end. We'll all still be here. You will still be you, and it will be okay.</p>
<p>Anyway, here are MY not-too-serious-but-still-good-for-me goals of 2012</p>
<p><span style="font-size: 150%;"><strong>1. Take a yoga class once a week.</strong></span></p>
<p>After the fourth or fifth time being encouraged to do so by both your chiropractor and your doctor, two professionals who have often uttered the phrase, "Oh my. These muscles are pretty..<em>.tense</em>," it's probably not a bad idea to try it. Plus, it helps that my hair stylist is an instructor and she looks amaze-balls all the time. I thought it would be a great addition to my overall health and fitness whatnot.</p>
<p><strong style="font-size: 150%;">2. Stop buying things in shades of gray.</strong></p>
<p>Obviously, if I buy another gray sweater, the world will not end. But the fact is, I own a shit-ton of things in the color gray...including a couch and an entire bedding set and about 4,323 clothing items. I love it (it's only the best neutral EVAR)...but it's also trending toward boring. Bring on the color!</p>
<p><strong style="font-size: 150%;">3. Another one that--in an effort to not scare the children--I will not share here...</strong></p>
<p>...but rest assured, it's going to make me a much happier individual.</p>
<p>And <em>that</em>, folks, is the number one reason you should make a NYR in the first place. :)</p>]]></content></entry><entry><title>Last Minute Gift Guide (Because That's How I Roll)</title><category term="Confessions of a Naked Redhead"/><category term="aidan 5"/><category term="gift guides"/><category term="gifts"/><category term="holiday gift guides"/><category term="intensity now"/><category term="watershed gin"/><id>http://www.thenakedredhead.com/thenakedredhead/last-minute-gift-guide-because-thats-how-i-roll.html</id><link rel="alternate" type="text/html" href="http://www.thenakedredhead.com/thenakedredhead/last-minute-gift-guide-because-thats-how-i-roll.html"/><author><name>the naked redhead</name></author><published>2011-12-21T13:00:00Z</published><updated>2011-12-21T13:00:00Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>Pssshhhhttt...I bet you've been reading all those blogs who started putting out gift guides right after Thanksgiving.</p>
<p>HA. PLEASE.</p>
<p>If you're anything like me you:</p>
<p>a) stopped buying presents for most people long ago (Grinch!) or...</p>
<p>b) the people you do buy presents for, you're frantically scurrying around a CVS looking for something not-too-weird to give to someone who's just gonna be like, "Um, yeah, I already have a box of tampons, thanks."</p>
<p>Dads are just so ungrateful sometimes.</p>
<p>So, here we are, four days away (if you're all about the baby Jesus) or starting today (don't worry, you have seven more nights to go) or whatever else you celebrate (high fives), and boy, do I have a super cool last minute list for you.</p>
<p>You're so going to love it.</p>
<p>Anyway, without further ado:</p>
<h2>LAST MINUTE HOLIDAY GIFT IDEAS</h2>
<p>(because you're basically irresponsible, hate goodwill toward men, or just plain lazy...haha, I kid!)</p>
<p><strong>For the Sci-Fi Geek who insists that May the Fourth is a clever way to celebrate a random day in spring: </strong></p>
<p><a href="http://www.amazon.com/gp/product/B0067PIKOK" target="_blank"><span class="full-image-float-left ssNonEditable"><span><img style="width: 160px;" src="http://www.thenakedredhead.com/storage/71whhO5AnvL._AA1076_.jpg?__SQUARESPACE_CACHEVERSION=1324481884501" alt="" /></span></span>Season 1 DVD of Aidan 5</a>, $19.99 - Get it on Amazon, should arrive on your doorstep in like, two days...which is less clones than most people have in this series (which is seriously GOOD and is winning tons of awards).</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>For the lit nerd who poo-poo's your dating life by quoting, then making fun of, Jane Austen:</strong></p>
<p><a href="http://www.amazon.com/Artifacts-James-Aaron-Tecumseh-Sinclair/dp/0983151202/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1324480077&amp;sr=1-1" target="_blank">Artifacts: A Book Poetical</a>, $5.50 - Another Amazon gem...so you can get it in print or for Kindle.</p>
<p><strong>For the woman in your life who just wants to have more fun...without you:</strong></p>
<p><a href="http://www.intensitynow.com/products/The-Intensity-Stimulator.html#getintensitynow" target="_blank">Intensity</a>, $249.99- Originally developed as a medical device for women with incontinence (I know, right?), this toy has got something most toys don't: electrodes. Sounds scary, sure, but if you're looking for a way to get your pelvic floor muscles to do erotic jumping jacks, well then. (Before you are all like, "Whaaa? The price!" Just remember...would you rather pay $19.99 for electrodes that go on your no-no, or $249.99?) (Oh, and just in case you're still hesitating, here's a coupon code for 10% off: NAKED10.)</p>
<p><strong>For the typophile who also really likes 90's rap music:</strong></p>
<p><a href="http://showtellpaper.bigcartel.com/product/too-legit" target="_blank"><span class="full-image-float-left ssNonEditable"><span><img style="width: 160px;" src="http://www.thenakedredhead.com/storage/TooLegit.jpg?__SQUARESPACE_CACHEVERSION=1324481921817" alt="" /></span></span>Too Legit to Quit, </a>, $18 - So pretty, but really, is there such a thing as TOO legit? I think not.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;<strong>The H.P. Lovecraft crochet enthusiast:</strong></p>
<p><a href="http://www.etsy.com/listing/85186668/cthulhu-beer-critter-bottle-cozy" target="_blank"><span class="full-image-float-left ssNonEditable"><span><img style="width: 160px;" src="http://www.thenakedredhead.com/storage/il_570xN.208137652.jpg?__SQUARESPACE_CACHEVERSION=1324481943473" alt="" /></span></span>Cthulhu beer coozie</a>, $12.50 - Haha, I love this.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>For anyone in your life who has a friggin' soul:</strong></p>
<p><a href="http://jenisicecreams.com/" target="_blank"><span class="full-image-float-left ssNonEditable"><span><img style="width: 160px;" src="http://www.thenakedredhead.com/storage/brambleberrycrispspoon__31756_zoom.jpg?__SQUARESPACE_CACHEVERSION=1324482146009" alt="" /></span></span>Jeni's Splendid Ice Creams</a>, $12/pint - NomFace.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>For a baby:</strong></p>
<p><a href="http://watersheddistillery.com/gin.html" target="_blank"><span class="full-image-float-left ssNonEditable"><span><img style="width: 160px;" src="http://www.thenakedredhead.com/storage/watershed_columbus_ohio_distillery_ginbg.png?__SQUARESPACE_CACHEVERSION=1324482448150" alt="" /></span></span>Watershed Gin</a>, $27.90 - OK, this is really for those of you who have a baby. But the baby will be happier with your relaxed, satisfied gin-grin.</p>
<p>Happy gift-buying!</p>
<p>&nbsp;</p>]]></content></entry><entry><title>How to Stay Sane and Not Stab Yourself in the Face When Life Hands You Big Changes, Part Three</title><category term="Confessions of a Naked Redhead"/><id>http://www.thenakedredhead.com/thenakedredhead/how-to-stay-sane-and-not-stab-yourself-in-the-face-when-life-2.html</id><link rel="alternate" type="text/html" href="http://www.thenakedredhead.com/thenakedredhead/how-to-stay-sane-and-not-stab-yourself-in-the-face-when-life-2.html"/><author><name>the naked redhead</name></author><published>2011-12-14T13:00:00Z</published><updated>2011-12-14T13:00:00Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><a href="http://www.thenakedredhead.com/thenakedredhead/how-to-stay-sane-and-not-stab-yourself-in-the-face-when-life.html" target="_blank">New job</a>, new <a href="http://www.thenakedredhead.com/thenakedredhead/how-to-stay-sane-and-not-stab-yourself-in-the-face-when-life-1.html" target="_blank">relationship</a>...</p>
<p>...new direction for TNR.</p>
<p>Well, not completely new. Here's a kitten on a keyboard, because that's how I roll.</p>
<p style="text-align: center;"><img style="width: 560px;" src="http://www.thenakedredhead.com/storage/Mah_keyboard_by_duskyphotos.jpg?__SQUARESPACE_CACHEVERSION=1323881252487" alt="" /></p>
<p>Onward!</p>
<p>TNR has been my labor of love since 2008. As many of you know, I started here completely anonymously, with only two people in the whole world who knew what I was doing.</p>
<p>At the time, I needed the anonymity and safety of a moniker to figure myself out, to learn to "soul puke," to get a crash course in writing without editing myself...for a small but supportive audience.</p>
<p>But after a while the audience grew, and I figured a few things out and I wiggled my way into a niche that I cared passionately about. I connected with you all and other writers from around the Web as we wrote and ranted and conversed.</p>
<p>And I have loved every minute of it. When people ask me about blogging, I often say one of two things: "You must be passionate about it," and "It helped me figure out who I am."</p>
<p>I've been in a relationship with this here blog longer than many of my real-life relationships, and I don't intend to break up with it or you.</p>
<p>But the reason I fell in love with blogging in the first place was because it allowed me to explore who I am, and talk about things I was discovering and exploring as I discovered and explored them.</p>
<p>I no longer need anonymity to do that...but I do need some space from the confines of a niche.</p>
<p>So, if you clicked through to the site today, you may have noticed some changes. For instance, my real name is emblazoned in the header, (you know, just in case you weren't sure). I've started to generalize my topics and I what I purport to offer.</p>
<p>Hold on to your butts, 'cause I'm not done. The new look and header are simply a holding place for when I move over to bigger and better digs: one home base where you can catch what I'm doing professionally (if that appeals to you), as well as read my "soul puke."</p>
<p>I'd like to still explore the dynamic of our relationships--how we date and love and break-up and hurt and bleed--but I'd also like to dig more deeply into how we can do these things better by being better, more informed human beings.</p>
<p>That might mean that one day I get all ranty about dudes who send dating messages that sound like an invitation to kidnapping and murder (for reals), and the next day talking about why it's important that we stop saying, "<a href="http://shakespearessister.blogspot.com/2011/12/harmful-communication-part-one-intent.html" target="_blank">I'm sorry IF I hurt your feelings</a>."</p>
<p>It'll be kind of the same...but different. But totally the same.</p>
<p>As I was discussing my transition from moniker to self with a dear friend, I worried that some might not take well to the change. Don't get me wrong, I ADORE my little TNR brand. I like seeing the looks on people's faces when I tell them about it: the movement from, "Oh my god, is she into p0rn?" to "Oh, I get it, that sounds fun...and just the tiniest bit naughty." It's memorable, and hey, who doesn't like a spunky redhead?</p>
<p>He had this to say (and he was right):</p>
<p style="text-align: center;"><span class="full-image-block ssNonEditable"><span><img src="http://www.thenakedredhead.com/storage/your stuff your way.jpg?__SQUARESPACE_CACHEVERSION=1323879368320" alt="" /></span></span></p>
<p>TNR is me, I am TNR, and at the end of the day, it just makes more sense for me to be one person/brand/persona all the time.</p>
<p>And I'd rather that person/brand/persona be able to dye her GODDAMN HAIR ANY COLOR SHE PLEASES, you know?</p>
<p>Whoah. Simmer down.</p>
<p>Anyway here I am, friends. My name is Sarah J. Storer. I write about things.</p>
<p>Thanks for reading. :)</p>
<p><em>Kitten on a keyboard found <a href="http://www.thenakedredhead.com/thenakedredhead/how-to-stay-sane-and-not-stab-yourself-in-the-face-when-life-1.html" target="_blank">here</a>.<br /></em></p>]]></content></entry></feed>
